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Massage has been used since ancient times to relieve pain and promote healing. There are many different types of massage but most offer similar benefits.

Massage is not typically considered a replacement for other types of medical care but can be used along with other methods of treatment to provide the best possible outcomes for patients.


There are tremendous benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist at Active Physio Centre. A growing body of research supports the health benefits of massage therapy for conditions such as stress Cheap John Hayden Shirt , fibromyalgia, low-back pain and more.


Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.


Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. While more research is needed to confirm the benefits of massage,


some studies have found massage may also be helpful for Anxiety , Digestive disorders, Fibromyalgia Cheap Ryan Hartman Shirt , Headaches, Insomnia related to stress, Myofascial pain syndrome, Soft tissue strains or injuries, Sports injuries and Temporomandibular joint pain
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring Cheap Brandon Saad Shirt , comfort and connection.


Despite its benefits, massage isn't meant as a replacement for regular medical care. Let your doctor know you're trying massage and be sure to follow any standard treatment plans you have.


Most people can benefit from massage. However, massage may not be appropriate if you have Bleeding disorders or take blood-thinning medication, Burns or healing wounds, Deep vein thrombosis, Fractures Cheap Artem Anisimov Shirt , Severe osteoporosis and severe thrombocytopenia At Active Physio Centre, our massage therapy can be a powerful tool to help you take charge of your health and well-being. For more information visit the site Total Views: 68Word Count: 311See All articles From Author


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