We love spas. I'm talking Von Miller Elite Jersey , love them. The look. The feel. The smell. The yummy food. The pampering. The attention to detail. Ahhh ? what if there was a way to make every day like a spa day? What spa elements could you introduce to your everyday life that could bring about a more spa like feel? Here are some ideas:
The look Spas always look great. Whether it is a five star hotel or a rustic relax in the woods get a way, they are aesthetically pleasing. Looking around your environment at home, work, or any place you spend time, does it reflect the look that you prefer? What small (or large) tweaks can you make to bring your surroundings in alignment with who you are?
The feel You know that feeling you have when at a spa ? the one where you are relaxed and calm? Brainstorming about how to get that daily leads me to think about: getting a massage, asking for help John Elway Elite Jersey , taking the day off, delegating, acknowledging you and someone you know for a job well done, contributing to a charity, watching a movie, eating ice cream Authentic Dre'Mont Jones Jersey , taking the dog for a walk, reading to a loved one. What other ways can you come up with that will foster the feeling that all is well?
The smell Many spas have an official scent that they use for their lotions, bath products, and the like. Do you have an official smell? Perhaps you can make one using potpourri, or picking a favorite perfume, or using a certain dish liquid when washing the dishes. Smells are very powerful Authentic Drew Lock Jersey , and can instantly transport you back to that feeling of calm you get at a spa. Maybe it's time to order that spa scented lotion you like so much?
The food Nourishing our bodies can be an adventure. Instead of just getting fed, how can you introduce tasty, good for ?ya food into your everyday? Some ideas are to take a cooking class, hire a private chef, order out, alternate dinners with friends Authentic Dalton Risner Jersey , buy cookbooks or get them from the library, ask your Grandma for her favorite recipes, learn hands on from someone whose cooking you enjoy. Food is such a large part of your life ? might as well enjoy it! What are you having for your next meal?
The pampering Your every need catered to; imagine the ease and simplicity that could bring. What are your favorite pampering fantasies, and how can you make them, or the essence of them, a reality? Perhaps your husbandwife could prepare dinner and wait on you. Or you could have a mini-spa day at home with your friends and bring in people to pamper you with food Authentic Noah Fant Jersey , drinks, body treatments, palm fanning, grape peeling ? the works. On a budget you could even find others who want the same thing and trade your services on a regular basis ? I'll give you a manicure on Tuesdays if you'll cook dinner for me on Fridays ? that sort of thing. Think of one way you can pamper yourself this week and schedule it on the calendar. Then write and let us know what it was and how it felt!
The attention to detail How fabulous to know that everything is taken care of ? the pillows plumped, the bed turned down, the place tidy. This can be practically applied to all areas of your life Authentic Royce Freeman Jersey , big and small. Big areas ? reconciling with another person, hiring an assistant, rearranging the furniture in the house and buying what you need and releasing the rest, getting a maid, changing jobs. Small areas ? taking one action on that 'to do? list, cleaning out the garage Authentic Courtland Sutton Jersey , decluttering the desk, reading the mail, balancing the checkbook. Attention to even the littlest of items can yield great rewards in your overall life by making each day run more smoothly and easily. What small detail can you act on right now?
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